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Fresh free range bone-in split chicken breasts.
Features & Benefits:
- Keep refrigerated or frozen. Thaw in refrigerator or microwave.
- Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards) utensils and hands after touching raw meat or poultry.
- Cook thoroughly.
- <li>SKILLET: <br />Preheat lightly oiled pan to medium-high. Cook chicken turning occasionally 18-20 minutes to 170°F internal temperature. Uncover the last 2 minutes of cooking.<li><br /><br />BAKE: <br />Preheat oven to 350°F. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes to 170°F internal temperature.<li><br /><br />GRILL OR BROIL: <br />Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source 10-20 minutes to 170°F internal temperature turning 2-3 times.
Nutritional Information
Per serving:
190
CALS
CALS
3G
SAT FAT
SAT FAT
70MG
SODIUM
SODIUM
0G
SUGAR
SUGAR
23G
PROTEIN
PROTEIN
Serving Size 4 oz. (112g)
Servings Per Container Varied
Amount Per Serving (* % of Daily Value)
Calories 190
Calories from Fat 90
Total Fat 10G (15%)
Saturated Fat 3G (15%)
Trans Fat 0G
Cholesterol 70MG (23%)
Sodium 70MG (3%)
Total Carbohydrate 0G
Dietary Fiber 0G
Sugars 0G
Protein 23G
Vitamin A %
Vitamin C 0%
Calcium 2%
Iron 4%
* Percent of Daily Values are based on a 2,000 calorie diet."
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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