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Fresh free range boneless skinless chicken breasts.
Features & Benefits:
RELATED RECIPES:
- Keep refrigerated or frozen. Thaw in refrigerator or microwave.
- Keep raw meat and poultry separate from other foods.
- Wash work surfaces (including cutting boards) utensils and hands after touching raw meat or poultry.
- Cook thoroughly.
- <li>SKILLET: <br />Preheat lightly oiled pan to medium-high. Cook chicken turning occasionally 18-20 minutes until internal temp. reaches 170°F. Uncover the last 2 minutes of cooking.<li><br /><br />BAKE: <br />Preheat oven to 350°F. Place breasts in lightly oiled shallow roasting pan and season. Bake 20-30 minutes until internal temp. reaches 170°F.<li><br /><br />GRILL OR BROIL: <br />Brush breasts lightly with oil and season. Grill or broil 6-8 inches from heat source 10-20 minutes until internal temp. reaches 170°F turning 2-3 times.
Nutritional Information
Per serving:
130
CALS
CALS
0.5G
SAT FAT
SAT FAT
75MG
SODIUM
SODIUM
0G
SUGAR
SUGAR
25G
PROTEIN
PROTEIN
Serving Size 4 OZ (112 G)
Servings Per Container VARIED
Amount Per Serving (* % of Daily Value)
Calories 130
Calories from Fat 25
Total Fat 3G (5%)
Saturated Fat 0.5G (3%)
Trans Fat 0G
Cholesterol 80MG (27%)
Sodium 75MG (3%)
Total Carbohydrate 0G
Dietary Fiber 0G
Sugars 0G
Protein 25G
Vitamin A %
Vitamin C 0%
Calcium 0%
Iron 2%
* Percent of Daily Values are based on a 2,000 calorie diet."
** This is a representation of the nutrition label. The actual nutrition label may vary slightly.
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